365 My Life's "Hello, 30s" | Decade Mindset Shift

So, your mind is racing with thoughts? How to stop it or what may be wrong!


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So, your mind is racing with thoughts? In this episode, we will be discussing why you may be out of order, and how to stop your thoughts from racing constantly. It may be a few factors that you may have heard and never considered. However, I will share personal experience, advice, and tips to help ease the worries. Disclaimer, please seek professional help or assistance if you are experience life threatening harm, and my comments are only my opinion.

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365 My Life's "Hello, 30s" | Decade Mindset ShiftBy 365 My Life w/ Shimira Cole