Great morning! Today, I'll be talking about the two different types of people who've just completed (or are about to complete!) Dry January - you're super excited about the possibilities of a new sober or sober curious life, or you just can't wait to get back on the booze! Either way, I'll go through how I would approach the rest of the year for both types of people, so hopefully there's a little something in the episode for everyone :)

Time stamps:

2:09 - Gratitude

5:29 - Some questions for reflection

8:29 - Two types of people at the end of Dry January

9:17 - Advice for Person 1 - the one who's excited about being sober

13:45 - Advice for Person 2 - the one who's excited to be able to drink 

17:34 - Some concluding thoughts

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Music: King, by Jeff Kaale

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