Welcome back to the ThreeQuarterTime Podcast. In today's episode, Wilks, fresh of West Ham's relegation from the Premier League, considers the importance of rebuilding in sport. Rebuilding is pivotal in club sport, because it allows teams the ability to have a fresh start. Success is not forever, and rebuilding simplifies all elements to realise what it really means to represent a team.

ThreeQuarterTime, In Celebration of the Stories of Sport