This week Dee talks about the extra health benefits of soaking nuts before eating them. Learn what many cultures have done for years. Listen in now!
Here's a link to Dee's article about soaking nuts (http://deeapproved.org/2017/09/26/soaking-nuts-for-good-health/)

This week Dee talks about the extra health benefits of soaking nuts before eating them. Learn what many cultures have done for years. Listen in now! Here's a link to Dee's article about soaking nuts (http://deeapproved.org/2017/09/26/soaking-nuts-for-good-health/)

Soaking Nuts for Good Health

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Health & Fitness

Fitness

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Soaking Nuts for Good Health

Soaking Nuts for Good Health

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