This heartfelt conversation explores the healing power of comedy, the role of faith in personal growth, and the influence of Bahamian culture on storytelling. Jaquay and The Bahama Twins share personal journeys, emphasizing clean comedy, safe spaces, and the importance of evolving as entertainers. They highlight the value of gratitude, spiritual grounding, and using their craft to uplift others while honoring their roots on a global stage.

Dr. Jamal Moncur shares how faith, personal loss, and plant medicine led him from music to holistic health. He explores natural healing, the power of local foods, stress as a root cause of disease, and the importance of seasonal eating, digestion, and joyful living.

On our latest episode of "Soaking Up The Son," we're joined by nutrition expert Dr. Kelly Shockley for a conversation you can't afford to miss: "If You're Not Testing, You're Guessing!" Dr. Shockley reveals the essential tests everyone should consider and what you can do if you're faced with a concerning diagnosis.

This discussion highlights mental health, therapy, and the effects of stress. Key points include recognizing mental health symptoms, the importance of self-care, and the mind-body connection. The speakers discuss personal growth, reframing views on money, mindful eating, and embracing discomfort. They also emphasize understanding differences in relationships and building genuine connections.