Sign up to save your podcasts
Or
Share Soap Box & Friends
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Soap Box & Friends
By Dr. FoxHealth & Fitness
Soap Box & Friends episodes
- Imposter Syndrome- The Ultimate Inner StruggleIn this insightful episode, two seasoned professionals-a mental health clinician and a pharmacist -come together to unpack the complexities of imposter syndrome. Part 1 is a brief take on our perspective of the subject and our experience.Part 2. They explore the psychological roots, its impact on personal and professional growth, and why so many high achievers feel like Frauds. This discussion offers, practical strategies to overcome self-doubt and embrace your achievements. The second episode is perfect, for anyone, seeking to better understand imposter syndrome, and build confidence in their abilities.Please like, share, and come back every Thursday at 4:30p EST for new episode.29 min
- 8 min
- 27 min
- 18 min
- MonarchFC Ep. 4 Forgiveness, Acceptance, Kindness, & LoveMonarchFC Ep. 4 Forgiveness, Acceptance, Kindness, & Love by Dr. Fox13 min
- Guided Meditation Nature SoundsGuided meditation helps to reduce stress and anxiety. Done often guided meditation helps to increase focus and concentration. Take a break from your hectic day and be at peace.8 min
- 11 min
- 16 min
About Soap Box & Friends
From the publisher's feed
Hey everyone Welcome. My name is Dr. Fox—a licensed therapist with over 10 years of experience and a Doctorate in Clinical Social Work. I specialize in trauma, anxiety, and depression, and I’m passionate about breaking down mental health stigma and empowering people to advocate for themselves.
This podcast is all about creating a safe, honest space to talk about mental wellness—exploring the challenges, stigma, and how it all impacts our relationships. Most importantly, I’m here to help you get unstuck and start thriving. Oh, and fair warning: I might drop an F-bomb or two. Let’s dive in!