Codependency- What is it, How do I get it, How do I know if I have it, How do I cure it?

Rashness, the recovery journey, and how we do change albeit sometimes super slowly.

In today's episode I interview a person in Recovery named Buddy. Buddy describes to us his journey of going from a chronic relapser of 6 years, getting Pancreatitis to finally gaining traction and getting sober. This November HP Willing and ODAAT he will be celebrating his 10th year sober. How did he do it, how does he do it? A quick answer- living in a "Giving Intention" attitude and lifestyle.

Describing my time at she recovers and all the lessons and things I learned

Talking about living in the moment, being happy when you're happy and realizing the many epiphany of life.

Today's episode is on positivity and getting to 1000 days sober!

Fear part 2, I never realized how much fear I had until I started writing it all out, and then I never realized how much I used the fear in every day life until I started seeing it written down and acting on it. Here's my experience, strength, and hope. Have a happy Labor Day!

Fear of fear- understanding it's relation, how it effects our lives, and the likeness to mental health.

In today's episode I wanted to talk about breastfeeding an drinking and the baffling fact that the opinions are so mixed up about it! And also about the fact how we need to start valuing ourselves more in order to stay sober.

Today's episode talks about reactions, frustration, patience, acceptance, not comparing myself to others, and how working on myself leads to a better happier life