Today’s topic can be a little divisive! Like it or not, we’re suspicious of people who don’t drink. Will they judge me? What do they do for fun? How on earth do you date when sober. And, why would you want to?

Yet, more people than ever are getting sober curious. As we record this it’s Dry July, which means an army of people across the world are swapping their wine for a soda water.

The question is; is it really empowering? Or, can it be another form of self-punishment?

So raise a glass. Mix a mocktail. Get comfortable. We’re talking about Sober Curiosity and how to drink more joyfully.

What we cover:

• The rise in people exploring sober-curiosity
• What does drinking (or not) mean for your identity.
• Sober, teetotal or ‘on a break’ — what’s in a name?
• How to date sober!!!
• Is quitting really right for you?
• Or is it another form of ‘deprivation punishment.’
• How to drink more joyfully (and avoid hang-xiety!)

Write with Amy www.amymolloy.com.au

Connect with Katie www.katieford.com.au

DISCLAIMER: This podcast is not designed to address intense or complicated trauma, or to replace therapeutic support from a specialised practitioner.

If alcohol is harming you or someone you know, it could be good to seek advice from a professional. For support visit: www.drinkwise.org.au

References:

https://www.eharmony.com/study/happiness-index-2022/

See omnystudio.com/listener for privacy information.