In this episode, Leta shares the events that have prompted her to take a step away from alcohol. In the time away from partaking in alcohol, many realizations & understandings have come through to her knowing. She discusses her personal battles with alcohol and the choice to intentionally remove the use of the substance at this moment in her life.

 

The book Leta mentions at the end of the episode:

Existential Kink: Unmask Your Shadow and Embrace Your Power by Carolyn Elliot, PhD

 

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

 

Follow Leta: https://instagram.com/letaalexandra

Work with Leta: https://leta-stevens-coaching.mykajabi.com/workwithme