Today’s conversation is with Rachel Hechtman, founder of Sober in Central Park. We discuss the moments that led to Rachel’s sobriety, the importance of Central Park in her journey, revelations about dopamine levels and ADHD in women and so much more!

More about Rachel:

Rachel Hechtman is a sober event consultant, social media content creator, and alcohol-free social curator who has transformed her life in remarkable ways since stopping drinking on January 3, 2021. As the Founder of Sober in Central Park LLC, her mission is to show people that changing your life is possible, and that life is still fun without alcohol. 

Rachel creates content and hosts events throughout NYC that provide a space for community and connection without the presence of alcohol. Through her work, she seeks to normalize, glamorize, and elevate alcohol-free alternatives and to help people embrace a healthier, happier lifestyle. Her commitment to sobriety and her passion for personal development have made her a leading advocate for the many benefits of a sober lifestyle.

Resources Mentioned:

• Connect with Rachel on Instagram! 
• Learn more at Rachel’s website 

I'd love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.