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Many of us are running ourselves ragged these days, as parents or caregivers. But, as author Rosemary O'Connor explains in A Sober Mom's Guide to Recovery, it's not only beneficial to show yourself some compassion, it's necessary.
By Hazelden Betty Ford Foundation4.7
5454 ratings
Many of us are running ourselves ragged these days, as parents or caregivers. But, as author Rosemary O'Connor explains in A Sober Mom's Guide to Recovery, it's not only beneficial to show yourself some compassion, it's necessary.