09.28.2022 - By Jeff Sanders
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Episode Summary
Let’s swap some habits and see what happens.
For the last few years I have taken extended breaks from alcohol on a regular basis. The impact is significant and helpful in so many ways.
This October, join me in taking a break from alcohol (or any other potentially addictive or harmful substance), and replace it with a few new healthy habits.
In this bonus episode of The 5 AM Miracle Podcast I share my plans for Sober October and how I will leverage my own personal growth through habit swapping.
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Episode Show Notes
jeffsanders.com/460a
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