On The Rocks with Olivia Noceda

Sober State of Mind with Ruby Warrington

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We are joined by the fabulous Ruby Warrington in this week's episode. She coined the term 'Sober Curious,' which has now become a worldwide movement. Ruby is the author of the book 'Sober Curious: The Blissful Sleep, Greater Focus, Deep Connection, and Limitless Presence Awaiting Us All On The Other Side of Alcohol’. Tune in to hear more about:


  • The impact and culture Sex & The City built for 90’s baby’s
  • The physical impacts of alcohol consumption
  • The difference between sober curious and being sober
  • Taking the time to grieve a period of life
  • FOMA: Fear of Missing Alcohol
  • Sustainable ways to change our habits


    • Join us as we delve into these important topics and explore our own relationship with alcohol. Let's start a conversation and broaden our perspectives.

    Enjoy!

    Connect with Ruby here

     https://www.rubywarrington.com/


    IG: @olivianoceda 

    TT:  @olivianoceda 

    olivianoceda.com

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    On The Rocks with Olivia NocedaBy Olivia Noceda
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