On this episode of Sober Talk, Rob shares his reflection from the past couple of months and what it has taught him in hopes to relate to others who have been through the same changes.

On this episode of Sober Talk, Rob shares his thought on the fall of common sense in America and provides good insight on some of the recent events that occurred in the past couple of months.

On this episode of Sober Talk, Rob shares some advice to brand new NCO's and how to counsel subordinates in order to improve their overall efficiency in and out of the work.

On this episode of Sober Talk, Rob recaps his 1 full year of sobriety. While recapping his trials and tribulations and what it taught him the most about himself, he also shares of some of his life advice for young men who are looking for that big brother or mentor to give them life tips when coming up in the world.

On this episode featuring Seth Bunton the founder of the Former Fat Dad Podcast, Rob and Seth talk about their experiences with depression and how it affected them mentally and physically from a non-medical standpoint. 

Seth Bunton is the founder of The Former Fat Dad Fitness Podcast. He shares his trials and tribulations and how he was able to overcome adversity. You can find him on Instagram @formerfatdadfitness.

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On this episode Rob speaks his mind.

On this episode Sober Talk, Rob shares the raw truth of preparing for an ultra marathon. Rob also shares a conversation he had with one of his coworkers about sacrificing interpersonal relationships in order to fully recover from alcoholism.