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In this podcast, I share my personal journey of why and how I decided to quit drinking. From the struggles and triggers that led me to rely on alcohol, to the process of breaking the habit and the challenges I've faced along the way. I'll be discussing the impact of alcohol on my physical and mental health, my relationships and my overall well-being. I hope to provide a relatable and honest account of what it takes to break free from alcohol addiction and the benefits of a sober lifestyle.
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In this podcast, I share my personal journey of why and how I decided to quit drinking. From the struggles and triggers that led me to rely on alcohol, to the process of breaking the habit and the challenges I've faced along the way. I'll be discussing the impact of alcohol on my physical and mental health, my relationships and my overall well-being. I hope to provide a relatable and honest account of what it takes to break free from alcohol addiction and the benefits of a sober lifestyle.