Need a little help sorting through your sober timeline? Have you begun to look at your relationship with alcohol as toxic? Need some encouragement that things will change if you want them to?  This is the episode for you! 

Courtney Andersen helps women quit drinking. She's the founder and podcast host of Sober Vibes she's also the founder of #NationalSoberDay. This conversation is incredibly enlightening and filled with good points.  Cait and Courtney touch on the first significant point that sobriety doesn't happen all at once for everyone. In fact - it took Courtney years of experimenting and trials before she became completely sober. Now, it's nearly 10 years later, she has a newborn and an incredible career.

Download Courtney's FREE Sober Not Boring 30 Day calendar

Try Cait's go-to at drinkfreespirits.com