The revolution starts within. The powers that be want you inebriated, weak, and confused. In this wam-bam of an episode, we're discussing the airplane rule: put the mask on yourself first before you help others.

And if you're in crisis or just curious about sobriety, check out the links below👇

WHEN YOU NEED SOMEONE NOW:

❤️ Help from people trained to help: ⁠988lifeline.org⁠

❤️ Help from people who've been through it: ⁠warmline.org⁠

❤️ Someone to text: ⁠crisistextline.org⁠

❤️ National Sexual Abuse Hotline: ⁠rainn.org/⁠

❤️ Trans Lifeline: ⁠translifeline.org/hotline⁠

Sober Community & Support:

❤️ Find a Therapist: ⁠locator.apa.org⁠

🧠 Smart Recovery: ⁠https://smartrecovery.org/⁠

✝️ AA: ⁠https://www.aa.org/⁠

☮️ Lifering: ⁠https://lifering.org/⁠

☸️ Recovery Dharma: ⁠https://recoverydharma.org/⁠

☪️ Millati Islami: ⁠https://www.millatiislami.org/