<p>In this episode of The Posi Pod, we are joined by Louise Goodall @beautifulyoumindfulandfree - Louise speaks to us about her recent journey into the alcohol free world and her experience with PMDD (post menstrual dysphoric disorder). Follow us on Instagram @theposipod or @merlotfreemelody @positivelymeg</p>

In this episode of The Posi Pod, we are joined by Louise Goodall @beautifulyoumindfulandfree - Louise speaks to us about her recent journey into the alcohol free world and her experience with PMDD (post menstrual dysphoric disorder). Follow us on Instagram @theposipod or @merlotfreemelody @positivelymeg

Sobriety & Mental Health: Why did we drink to mask our insecurities?

Join Megs, Mels and their guests as they positively inspire you to live a better life, no matter what the adversity. This podcast will cover topics from mental health to sobriety, body image to mindfulness. Find us on Instagram @theposipod and for even more content follow us @positivelymeg and @merlotfreemelody

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Sobriety & Mental Health: Why did we drink to mask our insecurities?

Sobriety & Mental Health: Why did we drink to mask our insecurities?