What happens when you stop drinking? In this episode of Unapologetically Yours, Ashley Logan shares her powerful two-year journey of living alcohol-free and how it has changed every aspect of her life. From enhancing her creativity to deepening her relationships, Ashley explores the unexpected benefits of saying goodbye to alcohol.

She reflects on the cultural norms that make drinking such a big part of everyday life and challenges listeners to rethink their relationship with it. Whether you’re sober-curious, interested in exploring an alcohol-free lifestyle, or looking for inspiration to live more intentionally, this episode will leave you with plenty to think about.

In this episode, you’ll learn:

…and so much more!

Connect with Ashley:

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Key topics:

alcohol-free, sobriety, personal growth, creativity, relationships, parenting, self-awareness, lifestyle change

Chapters

00:00 Welcome to Unapologetically Yours Podcast

02:27 Living Alcohol-Free: My Two-Year Journey

07:31 Questioning Drinking Culture and Norms

13:41 The Impact of Alcohol on Creativity and Connection

19:20 Practical Tips for Alcohol-Free Living

22:39 Reflections on Alignment and Intentional Living