SOCA & GAINZ VOL. 3 💪🏽🔥

Mixed by YuhBoySledge

Turn your workout into a Carnival-ready power session.

Soca & Gainz Vol. 3 is a 30-minute high-intensity Power Soca mixtape designed specifically for gym warriors, early-morning grinders, and anyone training hard for the Trinidad Carnival season.

From the first drop to the final rep, this mix is non-stop energy—fast BPMs, heavy riddims, and relentless Soca anthems that push you to lift heavier, move faster, and go harder. Perfect for HIIT, cardio, strength training, circuit workouts, or treadmill runs.

This isn’t just music — it’s motivation in riddim form.