<p>The world is opening up again...so why are we still really freaked out? In this episode, I discuss social anxiety, why even extroverts are having issues with being social again, and how you are allowed to change up the rules and get what you need out of your life.</p>

The world is opening up again...so why are we still really freaked out? In this episode, I discuss social anxiety, why even extroverts are having issues with being social again, and how you are allowed to change up the rules and get what you need out of your life.

Social Anxiety and the New Normal

This is the place where we talk about authenticity, anxiety, and what happens when we decide to stop acting. 
With Lisa Jakub - author, mental health advocate, mindfulness educator, and former child actor from some movies you might still have on VHS in your basement.

TV & Film

Health & Fitness

Mental Health

This is the place where we talk about authenticity, anxiety, and what happens when we decide to stop acting. With Lisa Jakub - author, mental health advocate, mindfulness educator, and former child actor from some movies you might still have on VHS in your basement.

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Social Anxiety and the New Normal

Social Anxiety and the New Normal