Welcome to the Sex and Spirituality podcast!
In honor of Mental Health Awareness month, we are talking about emotional flashbacks, self injury and social phobia.
We also discuss limiting beliefs and strategies for dealing with anxiety or symptoms of PTSD.
Connect with me on Instagram:  <a href="https://www.instagram.com/sexandspiritualitypod/">https://www.instagram.com/sexandspiritualitypod/</a>
 

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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

Welcome to the Sex and Spirituality podcast! In honor of Mental Health Awareness month, we are talking about emotional flashbacks, self injury and social phobia. We also discuss limiting beliefs and strategies for dealing with anxiety or symptoms of PTSD. Connect with me on Instagram: https://www.instagram.com/sexandspiritualitypod/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

Welcome to the Sex and Spirituality podcast!
In honor of Mental Health Awareness month, we are talking about emotional flashbacks, self injury and social phobia.
We also discuss limiting beliefs and strategies for dealing with anxiety or symptoms of PTSD.
Connect with me on Instagram: &nbsp;<a href="https://www.instagram.com/sexandspiritualitypod/" rel="noopener noreferrer">https://www.instagram.com/sexandspiritualitypod/</a>
 

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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

Social Anxiety, Flashbacks, Self Harm & Triggers

Ph.D. in Self Hatred is a podcast on mental health, emotional well-being, and all things life. Lauren Colletti, an all-but dissertation doctoral candidate in clinical psychology, uses her expertise in behavioral health and personal experiences to educate the listeners on psychological wellness, overcoming unhealthy behaviors, and healing from trauma. The goal of her show is to shed light on why people hate themselves, resulting in healthier coping skills, functional relationships, and most importantly, loads of self-love.

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Social Anxiety, Flashbacks, Self Harm & Triggers

Social Anxiety, Flashbacks, Self Harm & Triggers