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In this episode, we talk about social burnout and give some examples of what this can look like and how you might combat it.
We encourage you to seek professional mental health care if you feel persistent symptoms and/or need support. Simmons students can access support via this link https://www.simmons.edu/your-simmons/student-support-resources/counseling-center. We also encourage you to also utilize hotlines such as 988 for 24-hour support.
By SarahIn this episode, we talk about social burnout and give some examples of what this can look like and how you might combat it.
We encourage you to seek professional mental health care if you feel persistent symptoms and/or need support. Simmons students can access support via this link https://www.simmons.edu/your-simmons/student-support-resources/counseling-center. We also encourage you to also utilize hotlines such as 988 for 24-hour support.