In this episode of Best Forevers, Alysa explores the risks associated with social comparison focusing on concerns for the individual and their friendships. Tips for overcoming these experiences are offered.

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Sources

Legend Planner

https://www.psychologytoday.com/us/basics/social-comparison-theory

http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.619.896&rep=rep1&type=pdf

http://mba.tuck.dartmouth.edu/pages/faculty/judith.white/docs/2006_White_JAD.pdf

https://www.forbes.com/sites/julesschroeder/2017/08/31/millennials-heres-how-to-stop-comparing-yourselves-to-others/#2466c6b42588

https://hbr.org/2016/05/the-problem-with-millennials-theyre-way-too-hard-on-themselves

https://health.usnews.com/health-news/blogs/eat-run/articles/2018-11-12/how-can-i-overcome-social-comparison-itis

https://beyouandthrive.com/friendship-competitive-sport/

https://www.psychologynoteshq.com/leonfestinger-socialcomparisontheory/