At the time of this recording, we are making history as we endure the pandemic of 2020. We’ve lost access to family, community, jobs, school, and honestly any sense of normalcy. And we lost all of this so quickly. We are swearing we will never take a hug or a date night or a school drop off for granted ever again. But we also don’t really have any reason to believe we can predict when this will all be over. It seems that the only thing we do have control over is how we show up for the present moment. So how do we do that? That’s exactly what we’re discussing today with spiritual success coach, Andee Love. 

In today’s episode, we consider all the different ways there are to respond to our current crisis. We even dive into what it might feel like the day we are told we can re-enter society and normalcy. As Andee reflects on the client work she has done in the last few weeks, she shares some super helpful tips for ways to ground ourselves in the middle of this chaos. There is no “right” way to navigate this moment, but we will miss out on the gift of this pause if we don’t take time to work through the emotions. We invite you to do this work with us as you listen.

 

In this episode we’ll explore:

• How everyone responds to stress in different ways
• What one thing we have control over and how to harness this power
• How this moment will impact forever us as we move forward

 

“I think we’re at a time right now where the oxygen masks have dropped and everyone’s watching to see who’s gonna put theirs on first.” 

-Andee Love

 

Resources and Links Mentioned in this episode: 

 

The Official Podcast Instagram

Sinead’s Instagram

Brittany’s Instagram

Andee Love’s Website