We discuss social and economical issues that hinder you from be able to go to the gym and or work on your fitness on a consistent basis!

Links to Podcast

Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640

Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw

Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14

Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf

Video content:

0:13 | Introduction 

1:40 | Social issues 

3:45 | Society on health  

5:00 | Health index by country  

10:40 | Surrounding impact

Social media:

Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1

DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta

Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf

 https://instagram.com/thelokent?igshid=1ogtsialidk1l

https://instagram.com/ibholley?igshid=1a33hxya70xwz

Clubhouse : @ibholley

@trainerjoe20

Businesses:

Lok Enterprise

Braxton Holley

[email protected]

Thelokent.com

Serious Inquiries Only

J.O.E Fitness

Dwayne Joe

Justoutofexcuses.com

[email protected]

Equipment used:

Camera: Nikon Z50 https://amzn.to/2ZVY5Ss

Nikon D750 https://amzn.to/3kvMDqm

Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a

Nikon Z 24-70 https://amzn.to/3sz32NA

Mics: Hollyland Lark 150 https://amzn.to/3qYedio

Rode video micro https://amzn.to/3dP2C1l

Rode video pro https://amzn.to/2NZQtvz