Is recovery from social media addiction a myth? Is it possible to be truly detached from social media or is that something people say to make themselves feel better? In this episode, we speak with Bodashee, a media entrepreneur.
Bodashee talks about her struggles with social media addiction and how she tries to detach herself from different platforms.
IN THIS EPISODE WE TALK ABOUT
0:17: Recap of the previous episode
1:15: Meet our Guest
2:07: How possible is detachment?
4:00: How effective are recovery practices from social media addiction?
5:37: How can people maintain distance from social media?
6:54: Addressing people with social media addiction
8:00: closing remarks
LINKS
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Take A Break series is brought to you by DigiSmart. DigiSmart is on a mission to educate people on safe internet practices and how to responsibly harness the power of the Internet.