Placebo Magick Podcast

Social Media and Smartphone Addiction (S2E21)

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Magick and brain hacks for reducing screen time and its negative impacts!

Resources:

  • Politics Is For Power by Eitan Hersh
  • Also hear Eitan Hersh on the "Passion Isn't Enough" episode of Hidden Brain
  • Digital Minimalism by Cal Newport
  • Placebo Magick Podcast discussion of Digital Minimalism
  • Deep Questions with Cal Newport (podcast)
  • Hamlet's BlackBerry: Building a Good Life in the Digital Age by William Powers
  • The Power of Habit by Charles Duhigg
  • Placebo Magick Podcast discussion of The Power of Habit
  • Atomic Habits by James Clear
  • "How to Kick Bad Habits and Start Good Ones" on the Happiness Lab podcast (featuring the story of Vietnam vets quitting heroin)
  • "Dial D for Distracted" on the Happiness Lab podcast (about smartphones and the limits of human attention)

    • Support the show on Patreon to gain access to our Patreon-Exclusive Bonus Show!

    Join the discussion on Discord!

    Music from https://filmmusic.io:

    Frost Waltz by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3781-frost-waltzLicense: http://creativecommons.org/licenses/by/4.0/

    Arcadia by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3377-arcadiaLicense: http://creativecommons.org/licenses/by/4.0/

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    Placebo Magick PodcastBy Durmak, Wizard of Habdur