growth

social media and the mind


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social media is so prevalent in today's society. every day we open up our phones to thousands of new posts, likes comments, tiktoks...you get the idea. so do we every consider how it affects our mental health? do we consider how often we are comparing ourselves to others? social media can subconsciously mess with our minds on the daily and i think it needs to be talked about more. join me as i talk about the impact social media has had on me in the past, how i view it currently, and listen towards the end for some tips on how to escape from constant comparison online. 

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growthBy caroline gardner