The provided text is a blog post from Natural Kaos detailing the author's experience undergoing a social media detox as part of a residential therapy program. The author, Kim Pratt, shares her reasons for seeking this mental health reset at The Lakes Addiction Treatment Center, a dual-diagnosis facility. She describes the daily schedule, the cost of the program, and the physical environment of the center in Northern California. Pratt also reflects on the benefits of disconnecting, the community support she received, and the adjustments made to her psychotropic medication. Ultimately, she emphasizes the value of slowing down and prioritizing mental well-being, viewing the experience as a significant personal reset. The post also includes disclaimers regarding mature content and offers resources for those struggling with mental health.

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