After struggling to stay afloat mentally, I have found the cause of my distress.

Social media is an important element in our lives and whether we like to admit it or not, it gets a bit too much for one human person.

It is thus that I have decided to undergo a 30 day "social media detox" where I spend little to no time on social media, and more time working on a hobby, learning new skills, and giving more attention to my podcast.

Join me on this episode as I share the cause of this recent discovery, as well as my aspirations for when I complete this 30 challenge.