Have you been feeling drained from social media? lol, same. I talk about stepping back, setting boundaries, and figuring out how to exist without constantly scrolling. Let's chat and figure out how to move through the digital world without letting it consume us.

Have you been feeling drained from social media? lol, same. I talk about stepping back, setting boundaries, and figuring out how to exist without constantly scrolling. Let's chat and figure out how to move through the digital world without letting it consume us.

social media detox

This is just some other podcast you may have stumbled upon out of millions. But while we're at it, grab a snack or drink, and let's dive deep into the science, psychology, and universal experiences we encounter in our early stages of adulthood.

Health & Fitness

Mental Health

Education

Self-Improvement

This is just some other podcast you may have stumbled upon out of millions. But while we're at it, grab a snack or drink, and let's dive deep into the science, psychology, and universal experiences we encounter in our early stages of adulthood.

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social media detox

social media detox