Social media can become a problem! 
It is also a hugely important way to increase your online presence, put your face out there in the public for business marketing and sponsorship acquisition... so it is important that it is done right!
Without us noticing it can become overwhelming, consuming, addictive and then toxic!  Taking a break and managing your social media use can be a great way to avoid it becoming a problem.

Social media can become a problem! It is also a hugely important way to increase your online presence, put your face out there in the public for business marketing and sponsorship acquisition... so it is important that it is done right! Without us noticing it can become overwhelming, consuming, addictive and then toxic! Taking a break and managing your social media use can be a great way to avoid it becoming a problem.

Social media can become a problem!&nbsp;
It is also a hugely important way to increase your online presence, put your face out there in the public for business marketing and sponsorship acquisition... so it is important that it is done right!
Without us noticing it can become overwhelming, consuming, addictive and then toxic!&nbsp; Taking a break and managing your social media use can be a great way to avoid it becoming a problem.

Social Media Detoxing!

Welcome to The Results Method Podcast. Where real people achieve real results, in the real world.
Hosted by accredited sports nutritionist, contest prep coach, and 3x Fitness World Champion and coach Alicia Kyrgios, alongside co-host Sarah Priestley, FMG Pro athlete - this podcast is your all-access pass to sustainable transformation.
We go beyond quick fixes and one-size-fits-all plans.
From lifestyle fat loss and mindset shifts… To performance, comp prep, and stepping on stage…
We break down the principles, structure, and strategies that actually create results - backed by experience, education, and decades in the industry.
Whether you're chasing strength, confidence, stage success, or simply a better version of yourself -
This is where discipline meets direction.
This is where intention becomes outcome.
This is The Results Method.

Health & Fitness

Fitness

Welcome to The Results Method Podcast.Where real people achieve real results, in the real world. Hosted by accredited sports nutritionist, contest prep coach, and 3x Fitness World Champion and coach Alicia Kyrgios, alongside co-host Sarah Priestley, FMG Pro athlete - this podcast is your all-access pass to sustainable transformation. We go beyond quick fixes and one-size-fits-all plans. From lifestyle fat loss and mindset shifts…To performance, comp prep, and stepping on stage… We break down the principles, structure, and strategies that actually create results - backed by experience, education, and decades in the industry. Whether you're chasing strength, confidence, stage success, or simply a better version of yourself - This is where discipline meets direction. This is where intention becomes outcome. This is The Results Method.

Welcome to The Results Method Podcast. Where real people achieve real results, in the real world.
Hosted by accredited sports nutritionist, contest prep coach, and 3x Fitness World Champion and coach Alicia Kyrgios, alongside co-host Sarah Priestley, FMG Pro athlete - this podcast is your all-access pass to sustainable transformation.
We go beyond quick fixes and one-size-fits-all plans.
From lifestyle fat loss and mindset shifts… To performance, comp prep, and stepping on stage…
We break down the principles, structure, and strategies that actually create results - backed by experience, education, and decades in the industry.
Whether you're chasing strength, confidence, stage success, or simply a better version of yourself -
This is where discipline meets direction.
This is where intention becomes outcome.
This is The Results Method.

Share Social Media Detoxing!

Sign up to save your podcasts

Social Media Detoxing!

Social Media Detoxing!