Today we had a conversation centered around taking breaks on social media. Social media has its perks, but too much of anything is bad for you like everything in life. We tend to compare ourselves to others naturally and social media amplifies those natural tendencies which take a toll on our mental health. It is important to take a step back every once in a while and be present because social media is an illusion at the end of the day, As quoted by our Co-host “Comparison is the thieve of joy”. Thank you for listening! All Love!