We understand that social media is a place where the good can quickly get lost in the bad. We wanted to share our experiences and suggestions. 

We talk about the idea of setting quantitative and qualitative limits on our social media usage, being bullied by internet trolls and provide some tips to keep your mental health in check while you're digesting content. 

Notes:

* Happy account suggestions from Veronica - @goodnews_movement @tanksgoodnews

* Mental health account suggestions - @twloha @idontmind @mentalhealthamerica