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A mental health social media discussion with doctor psychiatrist and daughter.

Key topics:

1. Social media and delusions

2. Social media's contribution to mental health disorders.

3. Empathy and social media use

4. Harms of social media

5. Benefits of social media

6. Surgeon General's Mental health youth advisory

7.  Five ways of spreading kindness via social media.

Ultimately, social media can contribute to a range of mental health issues. It has a number of pitfalls. However, there are a few benefits including its usefulness in spreading kindness and empathy.

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