This week, we’ll be looking at social media and how it can be used for good.

We often hear how social media is negative.

So can we really use it for good? 

Well, social media helped me build a business and connect with other like-minded individuals.

In this episode, I’ll show you how I’ve made it work for me and how you can do the same!

Highlights

(02:13) Comparison 

(06:02) Consider and reflect

(06:54) What do I want? 

(08:50 ) What do I need to change?

(09:34) Taking a step back

(11:37) Move on!

If you want to know more about what we offer:

https://optimuscoachacademy.com/coach-training

My Book "How To Feel Better" is out May 25th - get your copy here

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https://www.instagram.com/optimuscoachacademy/

https://www.linkedin.com/company/optimuscoachacademy

https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564

Website: https://ruthkudzi.com/

This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com