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In this episode, we are revisiting the topic of social media and how we are affected by it. When you look at how social media is designed it is meant to be a distraction, drawing us away from reality. If you follow us down the rabbit hole in this discussion, you will realize almost everything is a distraction. Often times we find ourselves feeding into these distractions whether it’s entertainment, trends or the media. If you fail to realize social media is a tool to be used it will use you.

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