Social media is a platform of many uses: keeping up with friends, a platform for self-disclosure, or perhaps even a source for daily world news. With the current happenings in the world from the Russia-Ukraine conflict to the ongoing global pandemic, it can get very overwhelming for some to even scroll through social media sites. Listen as we discuss our own experiences with these feelings, and how we can take care of our mental health while remaining well-informed.

Donate to Red Cross response in Ukraine: https://www.giving.sg/singapore-red-cross-society/ukraine-crisis