First-year student Jocelyn Brott and student host Belle Chavey discuss topics relating to social media, how social media usage affects college students, and what both of them have observed in their behaviors and experiences with it.

More about topics talked about in this video:

• Is Your Phone Rewiring Your Brain? Live Well Be Well Podcast: https://www.youtube.com/watch?v=ZoyEJ0WD99g
• Low Dopamine Morning routine: https://www.usemotion.com/blog/low-dopamine-morning-routine#:~:text=Excessive%20screen%20time,in%20both%20children%20and%20adults.

Mental Health Resources on Campus:

Lafene CAPS: https://www.k-state.edu/counseling/

Lafene Health Center: https://www.k-state.edu/lafene/

Morrison Family Center for Student Wellbeing: https://www.k-state.edu/center-for-wellbeing/