This week, Renée and Maria chat about what they love and hate about social media. In part one of this two part episode, we dive into the joys and benefits of staying connected on social as well as the pitfalls. If you feel addicted to social media and want healthier boundaries, then this episode is for you!
 
If you'd like to connect and suggest future topics, send us an email at whatnottowellness@gmail.com

This week, Renée and Maria chat about what they love and hate about social media. In part one of this two part episode, we dive into the joys and benefits of staying connected on social as well as the pitfalls. If you feel addicted to social media and want healthier boundaries, then this episode is for you! If you'd like to connect and suggest future topics, send us an email at whatnottowellness@gmail.com

This week, Renée and Maria chat about what they love and hate about social media. In part one of this two part episode, we dive into the joys and benefits of staying connected on social as well as the pitfalls. If you feel addicted to social media and want healthier boundaries, then this episode is for you!
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If you'd like to connect and suggest future topics, send us an email at whatnottowellness@gmail.com

Social Media - Part One (On Breaking Up With Your Phone)

What Not To Wellness is a myth busting podcast for the wellness curious hosted by Maria Roche, a holistic facialist and skincare expert, and Renée Haché, a restriction-free nutritionist and intuitive eating coach. Our health philosophy is science-based, but we also have a soft spot for spirituality, too.

Each episode, we’ll help you sort through all the wellness BS on the internet. We’ll give you an unfiltered, non-judgemental review of the latest trends in skincare, nutrition, and self care so you can cultivate a healthy lifestyle that’s sustainable and practical.

If you’ve ever wondered if celery juice lives up to the hype, what the heck natural skincare even is or if you should try yet another crash diet, then grab a coffee, get cozy and tune in to this week’s episode of What Not To Wellness.

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What Not To Wellness is a myth busting podcast for the wellness curious hosted by Maria Roche, a holistic facialist and skincare expert, and Renée Haché, a restriction-free nutritionist and intuitive eating coach. Our health philosophy is science-based, but we also have a soft spot for spirituality, too. Each episode, we’ll help you sort through all the wellness BS on the internet. We’ll give you an unfiltered, non-judgemental review of the latest trends in skincare, nutrition, and self care so you can cultivate a healthy lifestyle that’s sustainable and practical. If you’ve ever wondered if celery juice lives up to the hype, what the heck natural skincare even is or if you should try yet another crash diet, then grab a coffee, get cozy and tune in to this week’s episode of What Not To Wellness.

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Social Media - Part One (On Breaking Up With Your Phone)

Social Media - Part One (On Breaking Up With Your Phone)