In this weeks episode we go a bit deeper into the hold social media has on us. A lot of us are 100% addicted without even knowing. We come to the realisation that we want to spend productive time on social media and make the most of what we can learn through the platform. There’s a difference between mindlessly scrolling and gaining information that’s actually useful!

We have a lot of diversions in this weeks ep, but stick with us as we end up having a bit of a mental health chat which we hope you can relate to and helps you in some way!

If you haven’t already, head over to part one where we talk all about the comparisons we tend to make through being sucked into social media. Remember that it’s someone’s highlight reel and can be totally fabricated!