Join Renée and Maria as they continue their conversation around the pros and cons of social media, how you can maintain a balance with your phone and how to change your perspective on the FOMO that comes with scrolling through your feed. If you've ever felt addicted to your phone, then this episode is for you!
If you'd like to connect and suggest future topics, send us an email at whatnottowellness@gmail.com

Join Renée and Maria as they continue their conversation around the pros and cons of social media, how you can maintain a balance with your phone and how to change your perspective on the FOMO that comes with scrolling through your feed. If you've ever felt addicted to your phone, then this episode is for you! If you'd like to connect and suggest future topics, send us an email at whatnottowellness@gmail.com

Social Media - Part Two (Boundaries or Break Up?)

What Not To Wellness is a myth busting podcast for the wellness curious hosted by Maria Roche, a holistic facialist and skincare expert, and Renée Haché, a restriction-free nutritionist and intuitive eating coach. Our health philosophy is science-based, but we also have a soft spot for spirituality, too.

Each episode, we’ll help you sort through all the wellness BS on the internet. We’ll give you an unfiltered, non-judgemental review of the latest trends in skincare, nutrition, and self care so you can cultivate a healthy lifestyle that’s sustainable and practical.

If you’ve ever wondered if celery juice lives up to the hype, what the heck natural skincare even is or if you should try yet another crash diet, then grab a coffee, get cozy and tune in to this week’s episode of What Not To Wellness.

Alternative Health

Health & Fitness

What Not To Wellness is a myth busting podcast for the wellness curious hosted by Maria Roche, a holistic facialist and skincare expert, and Renée Haché, a restriction-free nutritionist and intuitive eating coach. Our health philosophy is science-based, but we also have a soft spot for spirituality, too. Each episode, we’ll help you sort through all the wellness BS on the internet. We’ll give you an unfiltered, non-judgemental review of the latest trends in skincare, nutrition, and self care so you can cultivate a healthy lifestyle that’s sustainable and practical. If you’ve ever wondered if celery juice lives up to the hype, what the heck natural skincare even is or if you should try yet another crash diet, then grab a coffee, get cozy and tune in to this week’s episode of What Not To Wellness.

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Social Media - Part Two (Boundaries or Break Up?)

Social Media - Part Two (Boundaries or Break Up?)