Continuing our chat from last week with Dr. Saliha Afridi, co-founder of Lighthouse Arabia, the leading mental health & wellness clinic in the UAE providing psychological and psychiatric care. On [Part I](https://creative.amaeya.media/decluttrme/94), Shelina spoke to Dr. Saliha about mental health awareness, and clutter as a sign of underlying issues. On this episode, they chat about the perils of social media and how Dr. Saliha tries to have a delete approach when she needs to take a break. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784).

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