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This week, Eva and Katryn discuss how to navigate mental health on…SOCIAL MEDIA (dun, dun, DUN!) Eva gets her soap box moment about the toxic comparison game and women who “have it all” and Katryn shares some tips and tricks for surviving across platforms. From boundaries to breakthroughs (a.k.a. Shonda Rhimes to Chandler Bing) they cover it.
*Content warnings: Trauma, Anxiety
Sources
Year of Yes by Shonda Rimes
Alexa Donne on YouTube
Writing With the Soul with Adrienne Young
We: A Manifesto for Women Everywhere by Gillian Anderson and Jennifer Nadel
Correction: Katryn’s phrase for “food grief” is actually Dutch
Follow us on Instagram:
@evadeslaurbooks
@katrynwrites
@writewhereithurtspod
*Tune in next time for another episode powered by broken hearts, belly laughs (and bourbon). Don’t forget to RATE, REVIEW, and SUBSCRIBE wherever you listen!
By Eva Des Lauriers5
2525 ratings
This week, Eva and Katryn discuss how to navigate mental health on…SOCIAL MEDIA (dun, dun, DUN!) Eva gets her soap box moment about the toxic comparison game and women who “have it all” and Katryn shares some tips and tricks for surviving across platforms. From boundaries to breakthroughs (a.k.a. Shonda Rhimes to Chandler Bing) they cover it.
*Content warnings: Trauma, Anxiety
Sources
Year of Yes by Shonda Rimes
Alexa Donne on YouTube
Writing With the Soul with Adrienne Young
We: A Manifesto for Women Everywhere by Gillian Anderson and Jennifer Nadel
Correction: Katryn’s phrase for “food grief” is actually Dutch
Follow us on Instagram:
@evadeslaurbooks
@katrynwrites
@writewhereithurtspod
*Tune in next time for another episode powered by broken hearts, belly laughs (and bourbon). Don’t forget to RATE, REVIEW, and SUBSCRIBE wherever you listen!

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