14: Social Media: The Good, The Bad & The Ugly

Social media is something almost all of us are using each and every day. On today's podcast episode, hosts Jen and Bailey dive into their experience with sharing their life on social media. They discuss the good that can come out of it, such as how social media can serve as a way to connect with other people who you would have never previously had the opportunity to get to know, or to find other like-minded people who share interests, goals or hobbies.

Jen and Bailey talk about how it can be used as a tool for accountability, as both of them used their Instagram accounts as a way to keep motivated with their health journey. They also open up about the not so great parts of social media, such as receiving mean-spirited comments, messages and opinions. Jen and Bailey give their honest thoughts on their social media experiences, and use their real-life examples to show the pros and cons that come with it!

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Hosted by: Jen Lopez, @beautyandthebenchpress  & Bailey Ryan @wholekitchensink