Have you ever felt upset because not enough people liked your social media post? Ever felt left out because of other people's posts?

Yeah, it's a brain thing! Barb & Sav talk about what is happening in our brains/hearts when we interact with social media, and signs your relationship with Instagram might need a boundary or two.

Have you ever felt upset because not enough people liked your social media post? Ever felt left out because of other people's posts? Yeah, it's a brain thing! Barb & Sav talk about what is happening in our brains/hearts when we interact with social media, and signs your relationship with Instagram might need a boundary or two.

Have you ever felt upset because not enough people liked your social media post? Ever felt left out because of other people's posts?

Yeah, it's a brain thing! Barb &amp; Sav talk about what is happening in our brains/hearts when we interact with social media, and signs your relationship with Instagram might need a boundary or two.

Social Media & Your Brain

“Pep Talks! With Barb & Sav” is a weekly podcast with a 10-15 minute pep talk to start your week. We cover topics from body positivity to family of origin to codependency. We're so excited to spend Monday mornings with you!

Religion & Spirituality

“Pep Talks! With Barb &amp; Sav” is a weekly podcast with a 10-15 minute pep talk to start your week. We cover topics from body positivity to family of origin to codependency. We're so excited to spend Monday mornings with you!

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Social Media & Your Brain

Social Media & Your Brain