From colorful mocktails to sober glow-up stories, social media is rewriting the rules around alcohol — and making mindful drinking (or skipping it altogether) more normal than ever.

In this episode, Mike Hardenbrook breaks down how platforms like Instagram and YouTube are helping people explore a life with less alcohol:

• The rise of “sober-curious” content and online communities
• How social media normalizes healthy habits and behavior change
• Why more people are choosing energy, clarity, and calm over cocktails
• The surprising mental and physical benefits being shared online
• How Daily Restore helps replenish key nutrients (like B1 and B12) that support clarity and focus

🎧 Tune in now to learn how social media is helping sober living become a vibe — and how to use your feed to fuel real change.