This week we are talking about the social pressures that come during the holidays and how we can manage them! 
We are also talking about Amber's favorite cozy blanket yoga and Sydney's favorite holiday ambiance videos (links below).
Yoga with Adrienne - Blanket Yoga
Hogwarts Holiday Hall Ambiance

This week we are talking about the social pressures that come during the holidays and how we can manage them! We are also talking about Amber's favorite cozy blanket yoga and Sydney's favorite holiday ambiance videos (links below). Yoga with Adrienne - Blanket Yoga Hogwarts Holiday Hall Ambiance

This week we are talking about the social pressures that come during the holidays and how we can manage them!&nbsp;
We are also talking about Amber's favorite cozy blanket yoga and Sydney's favorite holiday ambiance videos (links below).
Yoga with Adrienne - Blanket Yoga
Hogwarts Holiday Hall Ambiance

Social Pressure during the Holiday Season

Co-Owners (and best friends) of Shield Maiden Training Co. talk about health, wellness, and fitness from the woman and LGBTQ+ perspective, and all the absurdities we have to endure in this realm. And maybe a little bit of taking down the patriarchy....

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Social Pressure during the Holiday Season

Social Pressure during the Holiday Season