Improving Your Thoughts by Freeing Yourself

Social Support and Stress Reduction


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A'laila reeds Chapter 11 from her book "The Stress Eliminator." In the chapter she talks about toxic relationships, coping with stress and stress lows. She talks about the link between stress and suicide and how you can help those who are contemplating suicide. Helping yourself to break the suicide demon.

You can purchase a copy of the book from Amazon.

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Improving Your Thoughts by Freeing YourselfBy A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC